Introduction: Prana is the subtle energy and is essential to keep the body healthy and alive. Objective: The present study was conducted to understand the experiences of creating a Pranic energy ball by Anganwadi Female workers which were felt between the hands, aimed at as a way of inducing emotional wellbeing. Methods: Qualitative method, content analysis was used to study the written responses made by the participants (N=51). Results: The results were analysed and eight themes were identified. To name a few, Pranic energy experience can enhance Positive feelings, Pranic ball can be created. Conclusions: The creation of Pranic energy ball between the hands is a simple phenomenon and can be learnt easily.