Introduction: Chronic Insomnia is a Psychological disorder or neurological disease. It is a very common condition and estimated one-fourth the population of clinical affecting by this. In short long term sleeplessness or difficulty in sleeping. In chronic insomnia case if person per week at least not sleep 3 days and this routine continues for 3-4 months regularly or longer period then the condition is considered chronic insomniac patient. Difficulty in sleeping breaks in sleepings there is several causes. Aim: This study aims to identify particular treatment options for the treatment of insomnia. Objective: The major objective of this study is to identify the causes of insomnia. For the treatment of the disease we first need to have a proper diagnosis after that we can provide an accurate cure to it. Various treatment measures have to be taken for the treatment of this disease including pharmacological and also non-pharmacological. Conclusion: Treatment of this sleep disorder can be completely done. Treatment consists of modifying sleep habits to cut back involuntary and psychological feature factors and education regarding healthier sleep follow. Drug treatment ought to be reserved for the shorter alleviation of sleep disorder. Applicable treatment of chronic sleep disorder improves the standard of life. The hindrance of sleep disorder consists of a balance of rest, recreational exercise together with stress management and a healthy diet.