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<xml><ArticleSet><Article><Journal><PublisherName>Radiance Research Academy</PublisherName><JournalTitle>International Journal of Current Research and Review</JournalTitle><PISSN>2231-2196</PISSN><EISSN>0975-5241</EISSN><Volume>17</Volume><Issue>17</Issue><IssueLanguage>English</IssueLanguage><SpecialIssue>N</SpecialIssue><PubDate><Year>2025</Year><Month>September</Month><Day>5</Day></PubDate></Journal><ArticleType>Healthcare</ArticleType><ArticleTitle>&#xD;
	Functional Outcomes of Septoplasty in the Context of Respiratory Efficiency and Physical Activity: A Review&#xD;
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</ArticleTitle><ArticleLanguage>English</ArticleLanguage><FirstPage>01</FirstPage><LastPage>07</LastPage><AuthorList><Author>Katarzyna Blicharz</Author><AuthorLanguage>English</AuthorLanguage><Author> Katarzyna Agopsowicz</Author><AuthorLanguage>English</AuthorLanguage><Author> Anna Zdzieblo</Author><AuthorLanguage>English</AuthorLanguage><Author> Anna Bieniasz</Author><AuthorLanguage>English</AuthorLanguage><Author> Katarzyna Zdzieblo</Author><AuthorLanguage>English</AuthorLanguage><Author> Maria Sitko</Author><AuthorLanguage>English</AuthorLanguage><Author> Piotr Mojzesz</Author><AuthorLanguage>English</AuthorLanguage><Author> Igor Biernacki</Author><AuthorLanguage>English</AuthorLanguage><Author> Martyna Biernacka</Author><AuthorLanguage>English</AuthorLanguage><Author> Michalina Piwowar</Author><AuthorLanguage>English</AuthorLanguage></AuthorList><Abstract>&#xD;
	Septoplasty is a common surgical procedure performed to correct deviated nasal septum (DNS), a condition that can cause chronic nasal obstruction, impaired breathing, and reduced quality of life. By restoring nasal alignment, the surgery aims to im prove airflow and reduce symptoms of obstruction. This review evaluates current evidence on the functional outcomes of septoplasty, with particular emphasis on respiratory ef ficiency and exercise performance. A systematic literature search was conducted in PubMed and Google Scholar databases, covering studies published between January 2008 and February 2025. The initial search yielded 428 records, of which 37 peer-reviewed studies met predefined inclusion criteria and were included in the final analysis. Most demonstrated consistent improvements in nasal airflow, as measured by tools such as the NOSE scale, PNIF, rhinomanometry, and spirometry (e.g., FEV1 , FVC). Some reports also noted better performance in functional assessments such as the six-minute walk test (6MWT), with postoperative increases of up to 48 meters. While improvements in nasal breathing are well-established, direct evidence linking septoplasty to enhanced exercise perfor mance - especially in athletes - remains limited but promising. Current findings are constrained by study heterogeneity, small sample sizes, and a lack of randomized trials focused on athletic populations. In conclusion, septoplasty effectively relieves nasal obstruction and may improve respiratory efficiency in both daily life and physical activity. Although existing data suggest potential benefits for athletic performance, further prospective studies with ob jective outcome measures are needed to confirm these effects in competitive settings.&#xD;
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</Abstract><AbstractLanguage>English</AbstractLanguage><Keywords>Septoplasty, Nasal septal deviation, Nasal obstruction, Respiratory efficiency, Athletic performance, Competitive populations</Keywords><URLs><Abstract>http://ijcrr.com/abstract.php?article_id=4869</Abstract><Fulltext>http://ijcrr.com/article_html.php?did=4869</Fulltext></URLs><References>&#xD;
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</References></Article></ArticleSet><ArticleSet><Article><Journal><PublisherName>Radiance Research Academy</PublisherName><JournalTitle>International Journal of Current Research and Review</JournalTitle><PISSN>2231-2196</PISSN><EISSN>0975-5241</EISSN><Volume>17</Volume><Issue>17</Issue><IssueLanguage>English</IssueLanguage><SpecialIssue>N</SpecialIssue><PubDate><Year>2025</Year><Month>September</Month><Day>5</Day></PubDate></Journal><ArticleType>Healthcare</ArticleType><ArticleTitle>&#xD;
	Effectiveness of Multi-Directional Step-Up Box Training Along with Conventional Physiotherapy on Balance in Elderly &#x2013; An Experimental Study&#xD;
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</ArticleTitle><ArticleLanguage>English</ArticleLanguage><FirstPage>08</FirstPage><LastPage>13</LastPage><AuthorList><Author>Chitania Bhagyashree</Author><AuthorLanguage>English</AuthorLanguage><Author> Aparna Bachkaniwala</Author><AuthorLanguage>English</AuthorLanguage></AuthorList><Abstract>&#xD;
	Introduction: Failure to regain balance, falls, and associated injuries are main geriatric problems. Lack of exercise and poor fitness are responsible for decrease in muscle strength leading to falls. Balance exercises help to maintain balance, improve balance recovery and reduces risk of falls. Multi- directional training is necessary for daily activities, as 35 - 50% steps are non- straight steps that change direction of movement. Aim/ Objective: To assess effect of multi-directional training along with conventional physiotherapy on balance in elders when compared with conventional physiotherapy. Methodology: Study was conducted in old age homes in Surat. 58 elders were included and divided into 2 groups: group -1 CPTG (conventional physiotherapy group) and group - 2 MDSTG (multi-directional step-up training along with conventional physiotherapy) and received training for 5 sessions / week for 4 weeks. Mini - Best test (MBT) was used to assess balance at baseline and after 4 weeks of intervention. Wilcoxon rank test was used for within group analysis and Mann - Whitney U test was used for between group analyses. Result: After 4 weeks of intervention, both groups showed significant improvement, but multi-directional training group showed more improvement in balance in elders (p</Abstract><AbstractLanguage>English</AbstractLanguage><Keywords>Balance, Multi &#x2013; directional, Step-up, Box training, Elders, Fall</Keywords><URLs><Abstract>http://ijcrr.com/abstract.php?article_id=4870</Abstract><Fulltext>http://ijcrr.com/article_html.php?did=4870</Fulltext></URLs><References>&#xD;
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