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<xml><ArticleSet><Article><Journal><PublisherName>Radiance Research Academy</PublisherName><JournalTitle>International Journal of Current Research and Review</JournalTitle><PISSN>2231-2196</PISSN><EISSN>0975-5241</EISSN><Volume>16</Volume><Issue>13</Issue><IssueLanguage>English</IssueLanguage><SpecialIssue>N</SpecialIssue><PubDate><Year>2024</Year><Month>July</Month><Day>16</Day></PubDate></Journal><ArticleType>Life Sciences</ArticleType><ArticleTitle>&#xD;
	Known Methods to Relieve Symptoms of Premenstrual Syndrome (PMS): A Review&#xD;
&#xD;
</ArticleTitle><ArticleLanguage>English</ArticleLanguage><FirstPage>01</FirstPage><LastPage>09</LastPage><AuthorList><Author>Ewelina Machala-Cwikla</Author><AuthorLanguage>English</AuthorLanguage><Author> Urszula Lapinska</Author><AuthorLanguage>English</AuthorLanguage><Author> Piotr Zdzieblo</Author><AuthorLanguage>English</AuthorLanguage><Author> Piotr Cwikla</Author><AuthorLanguage>English</AuthorLanguage><Author> Kamila Machala</Author><AuthorLanguage>English</AuthorLanguage><Author> Dominika Machala</Author><AuthorLanguage>English</AuthorLanguage></AuthorList><Abstract>&#xD;
	Premenstrual syndrome (PMS) is a set of physical and psychological symptoms that occurs during the premenstrual period. It is a commonly occurring condition. The presence of PMS symptoms is associated with a deterioration in patients&#x2019; quality of life and affects their daily lives. In recent years, ongoing research has focused on identifying effective methods of alleviating PMS symptoms through both non-pharmacological and pharmacological therapies. Non-pharmacological methods used include dietary changes, physical activity and psychosocial interventions including relaxation techniques. Non-pharmacological methods appear to be a low-cost alternative to pharmacological ones. An appropriate diet rich in fruits, regular physical activity especially in the form of yoga and Pilates, and the use of relaxation and cognitive and behavioral techniques can reduce the severity of PMS symptoms. Pharmacological methods include the use of SSRI group drugs, which are the first choice for pharmacological treatment, SNRI group drugs, and drugs that affect the endocrine system, including hormonal contraception. Currently, the effect of using herbal preparations containing the extract of chaste tree (Vitex agnus-castus L.) is also being studied. It is necessary to conduct further research on the possibility of alleviating PMS symptoms both non-pharmacologically and with drugs, and to develop an optimal best practices for patients suffering from PMS symptoms.&#xD;
&#xD;
</Abstract><AbstractLanguage>English</AbstractLanguage><Keywords>PMS, PMS management, PMS treatment, Premenstrual syndrome, Premenstrual syndrome management, Premenstrual syndrome treatment</Keywords><URLs><Abstract>http://ijcrr.com/abstract.php?article_id=4810</Abstract><Fulltext>http://ijcrr.com/article_html.php?did=4810</Fulltext></URLs><References>&#xD;
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	Positive Effects of Botulinum Toxin On Patients Suffering From Depression&#xD;
&#xD;
&#xD;
&#xD;
	&#xA0;&#xD;
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	&#xA0;&#xD;
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</ArticleTitle><ArticleLanguage>English</ArticleLanguage><FirstPage>10</FirstPage><LastPage>13</LastPage><AuthorList><Author>Urszula Lapinska</Author><AuthorLanguage>English</AuthorLanguage><Author> Rafal Lapinski</Author><AuthorLanguage>English</AuthorLanguage><Author> Ewelina Machala-Cwikla</Author><AuthorLanguage>English</AuthorLanguage><Author> Dominika Machala</Author><AuthorLanguage>English</AuthorLanguage><Author> Piotr Cwikla</Author><AuthorLanguage>English</AuthorLanguage><Author> Kamila Machala</Author><AuthorLanguage>English</AuthorLanguage><Author> Piotr Zdzieblo</Author><AuthorLanguage>English</AuthorLanguage></AuthorList><Abstract>&#xD;
	Due to number of patients with depression constantly growing, new methods of treating and improving their well-being are being looked for. Depression has remained among the top diseases in terms of prevalence worldwide for years, and part of the patient group is resistant to drug treatment. Research in the area of improving the well-being of patients struggling with depression and facilitating their treatment process, such as through lifestyle changes, continues to expand. In 2006, the first publication suggesting a positive effect of botulinum toxin type A in patients suffering from depression appeared, and consistently in the following years more and more scientific papers appeared. Botulinum toxin treatments for the face are very popular; it is a drug registered for many medical indications. So what information do we have on this subject at this point? Could depression potentially become one of the indications for botulinum toxin use in the future?&#xD;
&#xD;
</Abstract><AbstractLanguage>English</AbstractLanguage><Keywords>Botulinum toxin, Botulinum toxin in depression, Depression, Facial wrinkles depression, Depression syndromes, Depression lifestyle, Depression therapy, Botulinum toxin usage</Keywords><URLs><Abstract>http://ijcrr.com/abstract.php?article_id=4811</Abstract><Fulltext>http://ijcrr.com/article_html.php?did=4811</Fulltext></URLs><References>&#xD;
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